Tips for Users

07/09/25

11 min

Truth, Lies, and Compromises: Can You Track a Phone Number in US

Many people are bothered by this phone tracking issue. It seems that we live in an era when finding a lost phone is a couple of trifles thanks to all sorts of location tracker applications, and this is certainly great.

Many people are bothered by this phone tracking issue. It seems that we live in an era when finding a lost phone is a couple of trifles thanks to all sorts of location tracker applications, and this is certainly great. 

On the other hand, it's kind of unnerving to think that someone could just track a phone by number without your knowledge.

  • All these surveillance technologies are developing at a cosmic rate, and it is becoming increasingly difficult to figure out what is legal and what is not. And, of course, the main question is how to protect your personal information. 

There are a lot of promises on the Internet, like how to track a cell phone number for free online, but how safe and legal it is is the question. 

Let's try to figure out together how all this works in the United States, what laws there are, and what to do to avoid becoming a victim of unauthorized surveillance.

A homely atmosphere. A man is sitting in front of a computer. It says "Track a Phone Number". He looks thoughtful.

Legal Regulations in the USA

Instead of a single federal privacy law, the United States has a mosaic of laws that create different levels of protection depending on the type of information and the state.

General Laws

The Consumer Online Privacy Protection Act (CalOPPA)

Although it is a California state law, CalOPPA affects all websites that collect information about California residents (and these are, in fact, all sites). 

It requires websites to publish privacy policies that clearly state what information they collect and how they use it. 

This indirectly affects phone number tracking, as data collected through websites can be linked to phone numbers.

The Children's Online Privacy Protection Act (COPPA)

Aims to protect the privacy of children under the age of 13. It requires websites and online services to obtain parental consent before collecting, using, or disclosing children's personal information, including phone numbers.

State Laws

Many states have their own privacy laws, which may be stricter than federal laws. 

For example, the California Consumer Privacy Act (CCPA) grants consumers the right to know what personal information businesses collect about them, the right to request that this information be deleted, and the right to opt out of selling their personal information.

Implications for tracking numbers

All of these laws, although not directly aimed at tracking phone numbers, create a common legal framework governing the collection and use of personal information. 

Companies should be very careful in how they collect, use, and store information about phone numbers to avoid violating these laws.

The name of the law CalOPPA and the flag of California

Federal Laws Against Surveillance

  • Wiretap Act

Officially known as Title III of the Omnibus Crime Control and Safe Streets Act, this law prohibits the interception of telephone conversations and other electronic communications without the consent of at least one of the parties involved in the conversation, or without a court order. 

This means that recording other people's conversations without permission is a serious crime.

  • Location Privacy Protection Act

This law specifically concerns location data collected from mobile devices. 

It limits the ability of companies to collect, use, and share this information without user consent. 

The law requires companies to be transparent about how they collect and use location data, and grants users the right to control how their information is used.

  • Stored Communications Act (SCA)

This law regulates access to stored electronic information such as email and text messages. 

The Key Aspect of Legality

Direct consent

This is when you explicitly allow someone to track your phone. For example, you install an application that asks for permission to access your geolocation, and you grant that permission.

Implied consent

It occurs when you use a service that, by its very nature, requires tracking your geolocation, and you know about it. 

For example, you order a taxi through an app that uses GPS to determine your location.

"Consent" in a corporate environment

Employers often want to monitor office phones in order to monitor employees. 

Terms of Service

Many applications and online services include location tracking provisions in their terms of service. 

It is important to read these terms carefully to know what you are agreeing to. 

Often, users automatically agree to the terms without reading them, which can lead to undesirable consequences.

a phone screen with imei code

Can Police Track a Phone Number

  • Tracking warrant

    • The police can't just track a phone number. 

    • They need a court-issued warrant. 

    • To obtain a warrant, the police must provide the court with sufficient evidence to convince it that there are reasonable grounds to believe that phone tracking will help investigate the crime.

  • Exceptions

    • There are exceptions to the order rule. 

    • For example, in emergency situations, when there is an immediate threat to life or health, the police can track the phone without a warrant. 

    • However, in such cases, they should receive an order as soon as possible after the tracking begins.

    • Remember that even if you have found a way to track a cell phone location by number, this does not mean that it is legal.

Penalties for Illegal Actions

Criminal liability

Illegal tracking of a phone number can result in criminal liability, including fines and imprisonment. The specific penalties depend on the state and the severity of the violation.

Civil liability

A victim of illegal tracking can file a civil lawsuit against the violator and claim damages, including compensation for moral damage, loss of income, and other damages.

Reputational risks

For companies, illegal phone number tracking can lead to serious reputational risks, including loss of customers and negative media coverage.

Consequences for individuals

Even if you are just curious and trying to find out how can I track a phone number for free, remember that this can have serious legal consequences. 

Attempts to track a phone by phone number without the owner's consent can lead to big problems. 

Remember that finding out how do you track a phone number legally is your only goal.

Court session. View of the judge with a hammer. The judge listens attentively to the defendant in order to pass sentence

Methods

GPS technology

Wi-Fi and cellular connection

  • GPS (Global Positioning System) is the most accurate method of location determination. It uses satellites to triangulate the device's location. 

  • Most smartphones are equipped with GPS receivers that can determine the location with an accuracy of several meters. 

  • Applications that have access to GPS can constantly monitor the location of the phone and transmit this data to the server. 

  • How can i track a phone number location using GPS? Only if the appropriate app is installed on the phone and the owner has given permission for tracking.

  • Even if GPS is unavailable (for example, indoors), the phone can determine its location using data about nearby Wi-Fi networks and cell towers. 

  • This method is less accurate than GPS, but it still allows you to determine an approximate location. 

  • The phone sends information about visible Wi-Fi networks and cell towers to the telecom operator, which, in turn, can determine the location of the phone based on a database of the location of these networks and towers.

Number Tracker 

  • Real-time tracking

The app allows you to see the location of family members in real time. This is a key feature that allows you to keep abreast of where your loved ones are.

  • Arrival/departure notifications

A convenient feature for those who want to be sure that the children got to school or the grandmother to the clinic.

  • Location History

You can see where a person has been in the past.

  • Private Circles

This feature allows you to create a private group where only family members can see each other's location. 

Allows you to schedule meetings by seeing where the participants are.

  • AI Virtual Helper

An additional feature offering help with various issues.

  • Number Tracker is the best cell phone tracker by number for families and friends that is easy to use and to customize.

the logo of Number Tracker

If you're faced with a situation where you need how to track a stolen phone using phone number, Number Tracker probably won't help.

Usually, in such cases, it is better to contact the police and provide them with an IMEI phone number.

Unfortunately, it is also unlikely that you will be able to find out how to track a scammer through phone number using such applications.

Fraudsters usually use fake numbers or virtual SIM cards that are difficult to track.

How do I track a phone number for free?

Most of the free services either don't work or collect personal data for sale. 

And it is almost impossible and illegal to find out how to track a phone number location for free without the owner's consent. 

Do not believe the advertisements that promise to track a phone number location for free without any conditions. Location tracking must be ethical and legal.

How to Protect Yourself

  • Smartphone Settings

Check app permissions – why do they need access to your geolocation or contacts? Disable geolocation when it is not needed. 

Update the system and applications – this fixes security holes. Use different passwords for different services. 

It's worth remembering that if you see headlines on the Internet about how to track a phone number location for free, it's almost always a hoax or a virus.

  • Security applications

Antivirus software is the minimum required. Firewall is for those who want more control. 

Two–factor authentication significantly increases account security.

How to Track a Scammer Through Phone Number

The silhouette of a hooded man, whose face is hidden in the dark, against the background of a smartphone with an incoming call from an "Unknown" number. The buttons for accepting and rejecting a call are visible on the screen.

Caller ID – pay attention to strange numbers. Online databases – check the number, maybe someone has already complained. Suspicious calls – are they demanding data, threatening? Most likely, scammers. 

You can often find headlines on the Internet about how to track a phone number for free online, but it's almost always an attempt to get your personal information or install malware.

  1. Don't panic! 

  2. Do not give personal information. 

  3. End the conversation. 

  4. Notify the police and the FTC. 

  5. Block the number. 

  6. You should not trust the promises on the Internet about how to track a phone number for free, most likely, you will lose more than you gain.

There are no reliable ways to track a phone number location online for free to track scammers. Be vigilant! The best defense is caution and common sense.

Related Number Tracker Articles

Real-time GPS tracker

Start Tracking